Today I found a link to a video about cholesterol in foods and how if something is natural it should be good for us. It came from a guy who built a website called undergroundwellness.
This guy has a ton of videos on youtube discussing various health issues, mostly nutrition, which given my condition, interests me greatly.
He talks about a lot of things I have already been reading into, but I learn something new from each video I watch (which is pretty much all I've been doing today outside of cutting the grass and sweating). He goes enough into the science of things to satisfy me, and I really want to know more about the science of why something works. The best example is the protein power book my dad got me, it goes real deep into the science of how our bodies process fat and carbohydrates, and just made me feel like I had a more complete understanding of what was going on. Before I scare anyone off from checking them out, he does put it all more or less in laymans terms, so it should be easy for anyone to understand.
Anyways, give it a look if you're interested.
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Shialobe - Part 9
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